Navigating This Thing Called Life

“Dearly beloved, we are gathered here today to get through this thing called life.” — Prince

Oh, beloveds! What transformational, energetically charged, and activating times we are living in. Times that are rich with aliveness and all its juicy, messy, humanness.

Times that elicit the full spectrum of human emotions — sometimes all at once or in dizzying succession.

Times that are making personal journeys of transformation universal and universal, collective transformations deeply personal.

Times that challenge us “To Transform or Be Transformed” and invite us to consider our reactions and responses to this powerful, watershed moment.

I hope that, like me, you are finding ways to stay grounded, hopeful, and purposeful in these tumultuous times and to be compassionate and loving with yourselves when things feel like they’re falling apart.

I hope that, like me, you are “Finding Beauty in the Breakdown”. Viewing what’s happening through a lens of opportunity and possibility rather than despair.

And if you’re struggling and need someone to listen and hold space for you, I’m always here.

I’ve been on this journey of Contagious Vulnerability for nearly two years and counting — two years that feel more like two decades! Going where no one — including me — has gone before.