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I surrender…

Contagious Vulnerability
5 min readFeb 28, 2020

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Sweet Lehua demonstrates the joy of surrender., her favorite do-ga pose.

Prompted by a comment on “Postcards from the Chrysalis”, I was originally going to call this story “How I stopped worrying about the butterfly and learned to love the chrysalis”.

But as I sat with her comment all week, I came to realize that like the spoon in the Matrix, there is no chrysalis.

A chrysalis implies a safe container, a solid structure that encases and holds me as I transform. I’m not feeling safely contained or held right now.

I’m being sucked down in the darkest recesses of my psyche, getting to the really deep work — drowning in what feels like an endless sea of core wounds and generations of ancestral shit.

Having awakening after awakening like I’m living a conscious remake of Groundhog’s Day.

Wondering when — if— this period of intense suffering and struggle will end and the joy return.

Really wishing Bill Murray were around to provide some comic relief in the meantime.

A chrysalis also implies a butterfly will automagically emerge from this mucky, gooey darkness into the light and take flight. That transformation is a linear process with a predictable trajectory and a defined timeline — caterpillar → chrysalis full of goo → beautiful butterfly.

When it comes to this stage of my heroine’s journey, this metaphor for…

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Contagious Vulnerability
Contagious Vulnerability

Written by Contagious Vulnerability

Writer. Transformation Agent. Catalyst for Finding Joy Within. Voice of Contagious Vulnerability. ❤️🧡💛💚💙💜 Learn more at www.contagiousvulnerability.com

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