How Do You Want to Feel in 2022? An Invitation to Slow Down and Savor

“The way to develop the habit of savoring is to pause when something is beautiful and good and catches our attention — the sound of rain, the look of the night sky — the glow in a child’s eyes, or when we witness some kindness. Pause… then totally immerse in the experience of savoring it.” — Tara Brach

What’s on your heart as this new year dawns? I hope 2022 — or, as I’m currently calling it, 2020.2 🤪 — is being gentle with you so far and that it brings healing to our fractured psyches and the world we make and remake each day in our own image.

It’s the time of year when we think about new beginnings. When we challenge ourselves, setting…