This is Contagious Vulnerability!

A Mindfulness Practice for Mental Wellness

“The things that matter most in our lives are not fantastic or grand. They are moments when we touch one another.” — Jack Kornfield

Ten and a half months ago, at the dawning of a new year and new decade, I left the known multiverse of my being and courageously dove into the vast sea of the unknown with the intention of bringing Contagious Vulnerability — the startup of me — to life in the world. Not really having a clue as to what that really meant.