Contagious VulnerabilityMe and My Shadow: From Boxing to Dancing to WholenessToday marks 15 years since my beloved mother, Wendy, took the A Train to the spirit realm, ending her life and forever changing the course…·7 min read·May 12, 2023--2--2
Contagious VulnerabilityIt’s Pride 2022 And It’s Like High School All Over AgainI don’t know about you but Pride Month 2022 has been an emotional rollercoaster for me. And we’re talking a Kingda Ka level ride. I am…·6 min read·Jun 23, 2022--3--3
Contagious VulnerabilityBeing with What Is: Having the Courage to Go DeeperThis started out as a newsletter, an update to people in my network of beloveds after a period of quiet darkness. A blue period I only…·8 min read·Apr 18, 2022--3--3
Contagious VulnerabilityThe Things We Do for Love: My Past Wife ExperienceOur twin flame burned bright. We’re talking supernova bright. We lit up the world around us — and everyone who came into our orbit — as we…·10 min read·Mar 2, 2022--1--1
Contagious VulnerabilityWe Are All Polyamorous: Why Not Love the Ones You’re WithHow is your heart on this day that we celebrate love?·5 min read·Feb 14, 2022----
Contagious VulnerabilityTaming and Befriending the Voices in Our HeadsWhat’s your relationship to the voices in your head?·7 min read·Feb 11, 2022--2--2
Contagious VulnerabilityHow Do You Want to Feel in 2022? An Invitation to Slow Down and SavorWhat’s on your heart as this new year dawns? I hope 2022 — or, as I’m currently calling it, 2020.2 🤪 — is being gentle with you so far…·7 min read·Jan 9, 2022----
Contagious VulnerabilityAre We Really Languishing? An Invitation to Dolce Far NienteIn his New York Times op-ed, There’s a Name for the Blah You’re Feeling: It’s Called Languishing, psychologist Adam Grant makes the case…·7 min read·Dec 21, 2021----
Contagious VulnerabilityFinding the I in the Storm: My Year of Storm ChasingIt was happening again. The now all too familiar loss of equilibrium. A disturbance in the force that lifts me from my grounded center like…·7 min read·Dec 13, 2021----
Contagious VulnerabilityLife as Art: This is 55Last fall, I participated in an amazing online journey called Transformational Teaching Online. TTO is a beautiful exploration of the…·5 min read·Mar 5, 2021----