Contagious VulnerabilityMe and My Shadow: From Boxing to Dancing to WholenessToday marks 15 years since my beloved mother, Wendy, took the A Train to the spirit realm, ending her life and forever changing the course…May 12, 20234May 12, 20234
Contagious VulnerabilityIt’s Pride 2022 And It’s Like High School All Over AgainI don’t know about you but Pride Month 2022 has been an emotional rollercoaster for me. And we’re talking a Kingda Ka level ride. I am…Jun 23, 20223Jun 23, 20223
Contagious VulnerabilityBeing with What Is: Having the Courage to Go DeeperThis started out as a newsletter, an update to people in my network of beloveds after a period of quiet darkness. A blue period I only…Apr 18, 20223Apr 18, 20223
Contagious VulnerabilityThe Things We Do for Love: My Past Wife ExperienceOur twin flame burned bright. We’re talking supernova bright. We lit up the world around us — and everyone who came into our orbit — as we…Mar 2, 20221Mar 2, 20221
Contagious VulnerabilityWe Are All Polyamorous: Why Not Love the Ones You’re WithHow is your heart on this day that we celebrate love?Feb 14, 2022Feb 14, 2022
Contagious VulnerabilityTaming and Befriending the Voices in Our HeadsWhat’s your relationship to the voices in your head?Feb 11, 20222Feb 11, 20222
Contagious VulnerabilityHow Do You Want to Feel in 2022? An Invitation to Slow Down and SavorWhat’s on your heart as this new year dawns? I hope 2022 — or, as I’m currently calling it, 2020.2 🤪 — is being gentle with you so far…Jan 9, 2022Jan 9, 2022
Contagious VulnerabilityAre We Really Languishing? An Invitation to Dolce Far NienteIn his New York Times op-ed, There’s a Name for the Blah You’re Feeling: It’s Called Languishing, psychologist Adam Grant makes the case…Dec 21, 2021Dec 21, 2021
Contagious VulnerabilityFinding the I in the Storm: My Year of Storm ChasingIt was happening again. The now all too familiar loss of equilibrium. A disturbance in the force that lifts me from my grounded center like…Dec 13, 2021Dec 13, 2021
Contagious VulnerabilityLife as Art: This is 55Last fall, I participated in an amazing online journey called Transformational Teaching Online. TTO is a beautiful exploration of the…Mar 5, 2021Mar 5, 2021