Contagious Vulnerability – Medium

Contagious Vulnerability

Me and My Shadow: From Boxing to Dancing to Wholeness

Today marks 15 years since my beloved mother, Wendy, took the A Train to the spirit realm, ending her life and forever changing the course…

May 12, 2023

Me and My Shadow: From Boxing to Dancing to Wholeness

May 12, 2023

It’s Pride 2022 And It’s Like High School All Over Again

I don’t know about you but Pride Month 2022 has been an emotional rollercoaster for me. And we’re talking a Kingda Ka level ride. I am…

Jun 23, 2022

It’s Pride 2022 And It’s Like High School All Over Again

Jun 23, 2022

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Being with What Is: Having the Courage to Go Deeper

This started out as a newsletter, an update to people in my network of beloveds after a period of quiet darkness. A blue period I only…

Apr 18, 2022

Being with What Is: Having the Courage to Go Deeper

Apr 18, 2022

The Things We Do for Love: My Past Wife Experience

Our twin flame burned bright. We’re talking supernova bright. We lit up the world around us — and everyone who came into our orbit — as we…

Mar 2, 2022

The Things We Do for Love: My Past Wife Experience

Mar 2, 2022

We Are All Polyamorous: Why Not Love the Ones You’re With

How is your heart on this day that we celebrate love?

Feb 14, 2022

We Are All Polyamorous: Why Not Love the Ones You’re With

Feb 14, 2022

Taming and Befriending the Voices in Our Heads

What’s your relationship to the voices in your head?

Feb 11, 2022

Taming and Befriending the Voices in Our Heads

Feb 11, 2022

How Do You Want to Feel in 2022? An Invitation to Slow Down and Savor

What’s on your heart as this new year dawns? I hope 2022 — or, as I’m currently calling it, 2020.2 🤪 — is being gentle with you so far…

Jan 9, 2022

How Do You Want to Feel in 2022? An Invitation to Slow Down and Savor

Jan 9, 2022

Are We Really Languishing? An Invitation to Dolce Far Niente

In his New York Times op-ed, There’s a Name for the Blah You’re Feeling: It’s Called Languishing, psychologist Adam Grant makes the case…

Dec 21, 2021

Are We Really Languishing? An Invitation to Dolce Far Niente

Dec 21, 2021

Finding the I in the Storm: My Year of Storm Chasing

It was happening again. The now all too familiar loss of equilibrium. A disturbance in the force that lifts me from my grounded center like…

Dec 13, 2021

Finding the I in the Storm: My Year of Storm Chasing

Dec 13, 2021

Life as Art: This is 55

Last fall, I participated in an amazing online journey called Transformational Teaching Online. TTO is a beautiful exploration of the…

Mar 5, 2021

Life as Art: This is 55

Mar 5, 2021

Contagious Vulnerability

Contagious Vulnerability

Writer. Transformation Agent. Catalyst for Finding Joy Within. Voice of Contagious Vulnerability. ❤️🧡💛💚💙💜 Learn more at www.contagiousvulnerability.com

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